Announcing the sad news to the family
Do you wish to remember the baby?
- Planting a tree or a garden in his memory
- You can frame the ultrasound picture if you have it
- Pick a date to remember your baby. It could be his EDD or the day he went to be with angels.
- You may as well decide to brush off any of his memories, especially if you feel this could negatively affect your life.
How to prevent another miscarriage
1. Limit or better still, avoid caffeine
2. Quit alcohol and smoking
3. Wait until you are ready